If you are curious about Integrative Somatic Therapy, Yoga Nidra, or are interested in working with me as you prepare and/or integrate a psychedelic journey, please book a consultation with me. This would be a free, 15-minute phone call where we can connect and learn more about what has brought you here and what you are looking to explore.

Available to anyone who is looking for additional support following a session. It is important to note an integration call does not replace psychotherapy. This is an opportunity to follow up with any questions, insights, or challenges that may have arisen during, or following our session together. As we discuss what arose/what is arising presently, I will help orient you to your inner-healer, make connections, and gain deeper insights into your own unique process.

If you are new to ISTP, I recommend booking a package of 3 ISTP sessions to give yourself the opportunity to really delve into this work

I offer a variety of one on one yoga classes that are designed to meet you where you're at. If are looking for a trauma-informed yoga class, a private yoga nidra session, or are curious about exploring more intuitive, somatic-based approaches within your current practice, please book a consultation or send me an email so we can further discuss what would best fit your needs.